8 ways to cope with the empty nest

8 ways to cope with the empty nest

Jennifer Quinn says there are two times when parenting is most difficult.  When the baby first arrives home, and when the adult child first leaves home. Most of us are familiar with the chaos and disruption that a new baby brings to a family.  There are so many...
I get by with a little help from my friends

I get by with a little help from my friends

When people have low self-esteem it can be difficult to recognize when they’re being treated badly. Simply, if they have not experienced respectful relationships, they do not know when someone is being unkind, controlling or bullying.  They do not believe that they...
8 Signs You’re Wasting Time on a Friend

8 Signs You’re Wasting Time on a Friend

It’s Friendship Month.  Friendships have been so important to me as a Mum, and in fact, it was becoming a Mum that helped me to make friends in my local community.  Having friends who share the ups and downs of parenting has sustained me for 25 years and I’m looking...
Three Ways to Handle School Transition without Stress

Three Ways to Handle School Transition without Stress

Change.  What do you think of it? Do you like it or hate it? I asked the question on my Facebook page and received a variety of answers.  Someone said they find change interesting and think they learn from it.  Someone else said that if the change involves learning...
How to Stop Worrying about Your Child’s Future

How to Stop Worrying about Your Child’s Future

The other day I found a diary from the time my oldest was in Year 10.  This is the year before they sat their GCSEs and I’d just read their school report.  I was so upset and worried.  It seemed like they weren’t working and were wasting their potential. They’d missed...
Disappointing Exam Results? Don’t Panic

Disappointing Exam Results? Don’t Panic

If you’re a parent with a student expecting A Level results you don’t need me to tell you the results are due this week.  Naturally the focus is very much on students but for parents this can be a terrifying time.  Sometimes it feels like the results reflect on us,...
Tips to Stop Comparing Your Children with Others

Tips to Stop Comparing Your Children with Others

The summer holidays in the UK is a time when the academic chickens come home to roost in terms of exam results.  Graduations, A-Level and GCSE Results Day are all happening. If children have not performed well, or as well as expected, parents may experience a range of...
How RAIN might help us to calm down

How RAIN might help us to calm down

The long hot spell in the UK has well and truly broken and after the very humid weather, rain feels like a welcome relief.  However it also made me wonder how parents looking after their children are faring.  It can be hard when everyone is stuck indoors and ideas...
Five Ways to Cope with your Children Growing Up

Five Ways to Cope with your Children Growing Up

This time of year is a time of transitions for our children and for ourselves.  There are a lot of lasts.  Last time at toddler group before pre-school. Last time at pre-school before school. Last time at primary school before secondary school. Last exams, last time...

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