8 ways to cope with the empty nest

8 ways to cope with the empty nest

Jennifer Quinn says there are two times when parenting is most difficult.  When the baby first arrives home, and when the adult child first leaves home. Most of us are familiar with the chaos and disruption that a new baby brings to a family.  There are so many...
Three Ways to Handle School Transition without Stress

Three Ways to Handle School Transition without Stress

Change.  What do you think of it? Do you like it or hate it? I asked the question on my Facebook page and received a variety of answers.  Someone said they find change interesting and think they learn from it.  Someone else said that if the change involves learning...
Five Ways to Cope with your Children Growing Up

Five Ways to Cope with your Children Growing Up

This time of year is a time of transitions for our children and for ourselves.  There are a lot of lasts.  Last time at toddler group before pre-school. Last time at pre-school before school. Last time at primary school before secondary school. Last exams, last time...
Thinking about counselling but too afraid to ask?

Thinking about counselling but too afraid to ask?

One of my fellow counselling students, looking back on the course, said to me she thought the main reason she undertook five arduous years of study and self-reflection was because she needed an excuse to receive counselling.  As the course requirements included over...

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