by Josephine Hughes | Feb 14, 2019
What do you think of Valentine’s Day? Do you see it as a chance to celebrate love, or a day hijacked by commercial exploitation? Is it fun and meaningful, or do you feel cynical about it? Perhaps you enjoy it, or perhaps you feel excluded by it. For some people it...
by Josephine Hughes | Sep 25, 2018
When people have low self-esteem it can be difficult to recognize when they’re being treated badly. Simply, if they have not experienced respectful relationships, they do not know when someone is being unkind, controlling or bullying. They do not believe that they...